Quem sou eu

Pannain é um dos Top treinadores do mundo e trabalha com os melhores atletas Bodybuilders, Figures, Bikinis, Men's & Women's Physique da atualidade, amadores e profissionais da IFBB. Credenciou-se pela NSCA - National Strength and Conditioning Association, com certificação em CSCS. "Visitando" também Canada, Rússia, Itália, Alemanha, Espanha, Argentina e outros países, criou uma metodologia própria diferenciada. Pannain é altamente capacitado para trabalhar com qualquer somatótipo corporal e manipular cada físico para ser o melhor e mais harmônico, Building Champions.

sábado, 29 de outubro de 2011




MEN'S OPEN EVENTS             Date             City              Promoter            Prize Money 
IFBB FLEX PRO 18/2/2012 Santa Monica, California Robin Chang $30.000,00  818-884-6800 rchang@weiderpub.com 
ARNOLD CLASSIC 03/02-03/2012 Columbus, Ohio James Lorimer 614-431-2600 slorenz@arnoldexpo.com www.arnoldclassic.com 
IFBB AUSTRALIA PRO GRAND PRIX VII 17/3/2012 Melbourne, Australia Tony Doherty $25.000,00 613-9388-0866 tony@dohertysgym.com www.dohertysgym.com 
IFBB FIBO POWER GERMANY 21/4/2012 Essen, Germany Jens Thieme jens.thieme@reedexpo.de
IFBB MR.EUROPE GRAND PRIX 28/4/2012 Spain  Angel Molinero $50.000,00 angelmolinero@culturismoweb.com  mr.europe-pro@gmail.com www.culturismoweb.com 
IFBB NEW YORK PRO 19/5/2012 New York, New York Steve Weinberger 516-933-1111 info@bevfrancis.com 
IFBB TORONTO PRO SUPERSHOW 06/01-02/2012 Toronto, Canada Ron Hache $20.000,00 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com 
IFBB EUROPA BATTLE OF CHAMPIONS 06/29-30/2012 Hartford, Connecticut Ed and Betty Pariso $20.000,00 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB WINGS OF STRENGTH CHICAGO 07/06-07/2012 Chicago, Illinois Tim Gardner $20.000,00 813-908-7843 tgflex@aol.com www.chiocagoproshow.com 
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner $20.000,00 813-908-7843 tgflex@aol.com www.pbwproshow.com 
IFBB EUROPA DALLAS 08/17-18/2012 Dallas, Texas Ed and Betty Pariso $20.000,00 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB TIJUANA PRO 08/31-09/01/2012 Tijuana, Mexico Luis Rameriz tijuanamuscle@hotmail.com 52 664 681-5602 
IFBB NORDIC PRO CHAMPIONSHIPS 8/9/2012 Finland K.P. Ourama 
MR. OLYMPIA 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 
IFBB SHERU CLASSIC ASIAN GRAND PRIX 10/05-06/2012 Mumbai, India Sheru Aangrish $200.000,00 sheru@sheruclassic.com www.sheruclassic.com 
IFBB ARNOLD CLASSIC EUROPE 10/12-13/2012 Madrid, Spain info@ifbbevents.com Monica Ortega 34673888752 www.arnoldclassiceurope.es 
IFBB BRITISH GRAND PRIX 10/20-21/2012 London, England Neil Hill Nneil@grandprixexpo.co.uk 

MEN'S 212 
IFBB DESERT MUSCLE CLASSIC 25/2/2012 Mesa, Arizona Stryker Salman Men's 212 stryker@strykerx.com 
IFBB EUROPA SHOW OF CHAMPIONS 04/27-28/2012 Orlando, Florida Ed and Betty Pariso Men's 212 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB OPTIMUM CLASSIC 05/11-12/2012 Shreveport, Louisiana Robert Blount & Prince Harrison Men's 212 318-347-2208/972-247-1539 www.optimumfitness.com 
IFBB NEW YORK PRO 19/5/2012 New York, New York Steve Weinberger Men's 212 516-933-1111 info@bevfrancis.com 
IFBB TORONTO PRO SUPERSHOW 06/01-02/2012 Toronto, Canada Ron Hache $6.000,00 Men's 212 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com 
IFBB WINGS OF STRENGTH CHICAGO 07/06-07/2012 Chicago, Illinois Tim Gardner Men's 212 813-908-7843 tgflex@aol.com www.chiocagoproshow.com 
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner Men's 212 813-908-7843 tgflex@aol.com www.pbwproshow.com 
IFBB EUROPA DALLAS 08/17-18/2012 Dallas, Texas Ed and Betty Pariso Men's 212 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB SARASOTA MEN'S 212 8/9/2012 Sarasota, Florida Patricia Valenti info@myevolutionfitnessclub.com www.myevolutionfitnessclub.com  
OLYMPIA 212 SHOWDOWN 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 
IFBB SHERU CLASSIC ASIAN GRAND PRIX 10/05-06/2012 Mumbai, India Sheru Aangrish Men's 212 sheru@sheruclassic.com www.sheruclassic.com 
IFBB SACRAMENTO PRO MEN'S 212 3/11/2012 Sacramento, California Ted Williamson/John Tuman Men's 212 951-687-9366 or 209-480-1798 tedwm@aol.com bbspy@aol.com www.sacshow.com 
IFBB DAVENPORT PRO 10/11/2012 Davenport, Iowa Jack Titone Men's 212 314-686-3828 www.npcmidwest.com 


MEN'S PHYSIQUE 
IFBB PRO GRAND PRIX PHYSIQUE 14/4/2012 Culver City, California Jon Lindsay Men's Physique 866-370-3011 www.musclecontest.com 
IFBB EUROPA SHOW OF CHAMPIONS 04/27-28/2012 Orlando, Florida Ed and Betty Pariso Men's PHYSIQUE 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB NEW YORK PRO MEN'S PHYSIQUE 19/5/2012 New York, New York Steve Weinberger 516-933-1111 info@bevfrancis.com 
IFBB TORONTO PRO SUPERSHOW 06/01-02/2012 Toronto, Canada Ron Hache $4.000,00 Men's Physique 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com 
IFBB OMAHA MEN'S PHYSIQUE 8/6/2012 Omaha, Nebraska Jack Titone 314-686-3828 www.npcmidwest.com 
IFBB GREATER GULF STATES PRO  06/22-23/2012 Metairie, Louisiana Luke Tesvich Men's PHYSIQUE 504-431-4255 www.npcggs.com 
IFBB WINGS OF STRENGTH CHICAGO 07/06-07/2012 Chicago, Illinois Tim Gardner Men's Physique 813-908-7843 tgflex@aol.com www.chicagoproshow.com 
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner Men's Physique 813-908-7843 tgflex@aol.com www.pbwproshow.com 
IFBB SARASOTA PRO  8/9/2012 Sarasota, Florida Patricia Valenti Men's Physique info@myevolutionfitnessclub.com www.myevolutionfitnessclub.com 
IFBB METRX MARYLAND PRO  27/10/2012 Maryland Scott Engle and Rich Siegelman Men's Physique www.Marylandnpc.com 


WOMEN'S BODYBUILDING 
MS. INTERNATIONAL 03/02-03/2012 Columbus, Ohio James Lorimer 614-431-2600 slorenz@arnoldexpo.com www.arnoldclassic.com 
IFBB TORONTO PRO SUPERSHOW 06/01-02/2012 Toronto, Canada Ron Hache $6.000,00 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com 
IFBB EUROPA BATTLE OF CHAMPIONS 06/29-30/2012 Hartford, Connecticut Ed and Betty Pariso 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB WINGS OF STRENGTH CHICAGO 07/06-07/2012 Chicago, Illinois Tim Gardner 813-908-7843 tgflex@aol.com www.chiocagoproshow.com 
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner 813-908-7843 tgflex@aol.com www.pbwproshow.com 
MS. OLYMPIA 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 


WOMEN'S FITNESS
IFBB FLEX PRO FITNESS 18/2/2012 Santa Monica, California Robin Chang  818-884-6800 rchang@weiderpub.com 
FITNESS INTERNATIONAL 03/02-03/2012 Columbus, Ohio James Lorimer 614-431-2600 slorenz@arnoldexpo.com www.arnoldclassic.com 
IFBB ST. LOUIS PRO FITNESS 17/3/2012 St. Louis, Missouri Jack Titone 314-686-3828 www.npcmidwest.com 
IFBB PITTSBURGH PRO FITNESS 5/5/2012 Pittsburgh, Pennsylvania Jim Manion 412-276-5027 npcfirst@aol.com 
IFBB TORONTO PRO SUPERSHOW PRO FITNESS 06/01-02/2012 Toronto, Canada Ron Hache $6.000,00 www.TorontoProSupershow.com 705-561-0775 ronhache@unitz.ca 
IFBB SARASOTA PRO FITNESS 8/9/2012 Sarasota, Florida Patricia Valenti www.myevolutionfitnessclub.com info@myevolutionfitnessclub.com 
FITNESS OLYMPIA 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 
IFBB FORT LAUDERDALE PRO FITNESS 20/10/2012 Fort Lauderdale, Florida Kristen Nagrani/Shannon Dey 386-334-0429 or 386-214-3927 fitgirlproductions@hotmail.com 


WOMEN'S FIGURE 
IFBB DESERT MUSCLE CLASSIC 25/2/2012 Mesa, Arizona Stryker Salman PRO FIGURE stryker@strykerx.com 
FIGURE  INTERNATIONAL 03/02-03/2012 Columbus, Ohio James Lorimer 614-431-2600 slorenz@arnoldexpo.com www.arnoldclassic.com 
IFBB AUSTRALIA PRO FIGURE 17/3/2012 Melbourne, Australia Tony Doherty 613-9388-0866 tony@dohertysgym.com www.dohertysgym.com 
IFBB CALIFORNIA GOVERNORS CUP 24/3/2012 Sacramento, California Ted Williamson PRO FIGURE 951-687-9366 tedwm@aol.com 
IFBB EUROPA SHOW OF CHAMPIONS 04/27-28/2012 Orlando, Florida Ed and Betty Pariso PRO FIGURE 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB PITTSBURGH PRO FIGURE 5/5/2012 Pittsburgh, Pennsylvania Jim Manion 412-276-5027 npcfirst@aol.com 
IFBB OPTIMUM CLASSIC PRO FIGURE 05/11-12/2012 Shreveport, Louisiana Robert Blount & Prince Harrison 318-347-2208/972-247-1539 www.optimumfitness.com 
IFBB NEW YORK PRO FIGURE 19/5/2012 New York, New York Steve Weinberger 516-933-1111 info@bevfrancis.com 
IFBB CALIFORNIA PRO FIGURE 26/5/2012 Culver City, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB TORONTO PRO FIGURE 06/01-02/2012 Toronto, Canada Ron Hache $6.000,00 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com 
IFBB OMAHA PRO FIGURE 8/6/2012 Omaha, Nebraska Jack Titone $6.000,00 314-686-3828 www.npcmidwest.com 
IFBB WINGS OF STRENGTH CHICAGO 07/06-07/2012 Chicago, Illinois Tim Gardner PRO FIGURE 813-908-7843 tgflex@aol.com www.chiocagoproshow.com  
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner PRO FIGURE 813-908-7843 tgflex@aol.com www.pbwproshow.com 
IFBB EUROPA DALLAS PRO FIGURE 08/17-18/2012 Dallas, Texas Ed and Betty Pariso 817-498-3631 BettyPariso@aol.com www.visionstarinc.com 
IFBB TOURNAMENT OF CHAMPIONS PRO FIGURE 8/9/2012 Culver City, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB SARASOTA PRO FIGURE 8/9/2012 Sarasota, Florida Patricia Valenti info@myevolutionfitnessclub.com www.myevolutionfitnessclub.com 
IFBB NORDIC PRO FIGURE 8/9/2012 Finland K.P. Ourama FIGURE  OLYMPIA 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 
IFBB SHERU CLASSIC ASIAN PRO FIGURE 10/05-06/2012 Mumbai, India Sheru Aangrish sheru@sheruclassic.com www.sheruclassic.com 
IFBB HOUSTON PRO FIGURE 10/12-13/2012 Houston, Texas Lee Thompson 281-778-5279 lee@tltinc.org 
IFBB TITANS GRAND PRIX   PRO FIGURE 27/10/2012 Culver City, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB KENTUCKY MUSCLE PRO FIGURE 3/11/2012 Louisville, Kentucky Brent Jones 502-387-3808 lbrentjones@kentuckymuscle.com www.kentuckymuscle.com 


WOMEN'S BIKINI  
IFBB DESERT MUSCLE CLASSIC BIKINI 25/2/2012 Mesa, Arizona Stryker Salman stryker@strykerx.com 
BIKINI  INTERNATIONAL 03/02-03/2012 Columbus, Ohio James Lorimer 614-431-2600 slorenz@arnoldexpo.com www.arnoldclassic.com 
IFBB MUSCLECONTEST.COM PRO BIKINI 10/3/2012 San Diego, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB ST. LOUIS PRO BIKINI 17/3/2012 St. Louis, Missouri Jack Titone 314-686-3828 www.npcmidwest.com 
IFBB PITTSBURGH PRO BIKINI 5/5/2012 Pittsburgh, Pennsylvania Jim Manion 412-276-5027 npcfirst@aol.com 
IFBB NEW YORK PRO BIKINI 19/5/2012 New York, New York Steve Weinberger 516-933-1111 info@bevfrancis.com 
IFBB TORONTO PRO BIKINI 06/01-02/2012 Toronto, Canada Ron Hache 705-561-0775 ronhache@unitz.ca www.TorontoProSupershow.com $6.000,00 
IFBB GREATER GULF STATES PRO BIKINI 06/22-23/2012 Metairie, Louisiana Luke Tesvich 504-431-4255 www.npcggs.com 
IFBB PRO BODYBUILDING WEEKLY 08/10-11/2012 Tampa, Florida Tim Gardner PRO BIKINI 813-908-7843 tgflex@aol.com www.pbwproshow.com 
IFBB PACIFIC USA  PRO BIKINI 18/8/2012 San Diego, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB TIJUANA PRO 08/31-09/01/2012 Tijuana, Mexico Luis Rameriz tijuanamuscle@hotmail.com 52 664 681-5602 
IFBB SARASOTA PRO BIKINI 8/9/2012 Sarasota, Florida Patricia Valenti info@myevolutionfitnessclub.com www.myevolutionfitnessclub.com 
BIKINI OLYMPIA 09/28-29/2012 Las Vegas, Nevada Robin Chang  818-884-6800 rchang@weiderpub.com 
IFBB SHERU CLASSIC ASIAN PRO BIKINI 10/05-06/2012 Mumbai, India Sheru Aangrish sheru@sheruclassic.com www.sheruclassic.com 
IFBB HOUSTON PRO BIKINI 10/12-13/2012 Houston, Texas Lee Thompson 281-778-5279 lee@tltinc.org 
IFBB FORT LAUDERDALE PRO BIKINI 20/10/2012 Fort Lauderdale, Florida Kristen Nagrani/Shannon Dey 386-334-0429 or 386-214-3927 fitgirlproductions@hotmail.com 
IFBB BORDER STATES  PRO BIKINI 20/10/2012 San Diego, California Jon Lindsay 866-370-3011 www.musclecontest.com 
IFBB METRX MARYLAND PRO BIKINI 27/10/2012 Maryland Rich Siegelman www.Marylandnpc.com  
IFBB SACRAMENTO PRO BIKINI 3/11/2012 Sacramento, California Ted Williamson/John Tuman 951-687-9366 or 209-480-1798 tedwm@aol.com bbspy@aol.com www.sacshow.com 
IFBB DAVENPORT PRO BIKINI 10/11/2012 Davenport, Iowa Jack Titone 314-686-3828 www.npcmidwest.com

sábado, 22 de outubro de 2011

GABRIELA CARDOSO DEBUTA NO PROFISSIONAL, PRO TEAM PANNAIN

A atleta Gabriela Cardoso debutou no Houston Pro, Texas, com contagiante e carismática Pose Routine, apresentado um Perfect Shape. Comentada no Forum do Bodybuilding.com por Dave Palumbo como a atleta brasileira mais promissora, prepara-se para temporada Profissional 2012 onde irá cambiar para a categoria Figure devido a sua excelente qualidade muscular e simetria. Team Pannain invadindo o PRO.





TEAM PANNAIN, REPRESENTA O BRASIL NO ARNOLD CLASSIC EUROPE

No primeiro ano do Arnold Classic em Madrid, em mais um evento grandioso com a presença do anfitrião Arnold Schwarzenegger, contou com a brilhante participação de nossos atletas.
Parabéns a todos, mas gostaria de parabenizar em especial a atleta Renata Guaraciaba, que depois de uma colocação aquém das expectativas em Ohio, migrou do Miss Bikini, categoria onde colecionou títulos, para o Figure conquistando a excelente terceira colocação.
Parabéns também a amiga Diana Monteiro que foi brilhante em sua apresentação, físico x rotina, no Profissional. Obrigado a Integralmédica pela confiança, fico feliz por representado mais uma vez de maneira honrosa a empresa.